Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas vulputate massa sit amet felis auctor, et bibendum dui porta. Vestibulum nisl elit, semper eu interdum ut, vulputate in erat. Curabitur ultrices, enim ut gravida malesuada, neque lorem sodales justo, sit amet sodales ipsum neque ut purus.

Not counting calories or driving yourself absolutely crazy with food. I believe in having donuts AND veggies and listening to our bodies in a non-judgmental way.

Driving yourself crazy with diet culture, killing yourself on a treadmill, and trying to fit into boxes. You are beautiful - own it.

Hosting a podcast, coaching, cooking, blogging and sharing all of my hot takes and sometimes unpopular opinions online.

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gwyneth

about

My superpower is helping women repair their f-ed up relationships with food so they can eliminate shame and live their life ... guilt free.

I believe in

you can find me

i'm not about

video or image here

watching:

reading:

drinking:

indulging:

listening:

Currently

Yellowstone, cause I'm Obsessed

Verity by Colleen Hoover

Homemade Sangria

Belgian Waffles with Whip Cream

All the T-Swift

my faves

view more

A colorful mani. It makes me feel completely put together no matter how I'm feeling or what I'm wearing. Basically, it's the perfect accessory to sweatpants, You feel me?

The beach! The place I am literally the happiest, most clear headed and always able to connect back within myself.

Cute and colorful homes and doll like architecture. Makes all my whimsical fantasies come to life.

Seriously, it's like a book

My favorite breakfast smoothie. Blueberries, chia seeds, spinach and packed with a protein punch - this is on my breakfast rotation.

I love a good pink rose moment. I have them all over my house and buy them fresh every week at my local farmers market.

My favorite indulgence and (always) guilt free treat will forever be ice cream. My first love!

these make me
so happy

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean. Cucumbers and eggplant and all things green.

grab the
food freedom guidebook

grab it here

Did we just become
best friends?