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podcast

salty rims

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Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean. 

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean. 

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean. 

how to create simple healthy routines

how to stop the food guilt/shame

how to free yourself from diet culture

what you'll discover

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean.

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean. 

I'm Gwyneth

but since we are friends now... you can call me Gwyn

more about me

My superpower is helping women repair their f-ed up relationships with food so they can eliminate shame and live their life ... guilt free.

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean.

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean. 

listen on itunes

listen on spotify

listen on stitcher

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- Grace W

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- Anne G

"Lucy did an amazing job at my wedding, I couldn't be happier with the results!"

- Marie K

"My portraits came out sooo good! I can't wait for you to shoot my wedding!"

Salty rims and kale and blueberry parfaits. Adventures in the kitchen with bananas and granola. Watermelon slushies with a little umbrella on top and a salty margarita by the sandy ocean. Cucumbers and eggplant and all things green.

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food freedom guidebook

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health and wellness

salt & sage